NeuroMovement® comes to Brighton!
Whether you are in good health or have a limiting diagnosis, come and experience an innovative Transformational Movement Lesson to wake up your brain and create new neural patterns that increase strength, flexibility, and vitality.
Taught by Sean Williams, the lesson is based on the Anat Baniel Method® NeuroMovement, and can help you:
Overcome aches and pains
Sleep better
Increase strength and flexibility throughout your body
Sharpen your thinking and awareness
Discover ease and joy in all movement
Limited to 6 people, classes will be small and intimate with plenty of personal attention.
£9 per session or £15 for 2 sessions (Session #2 11.30am Tues 2nd July)
Drop-in welcome, or book ahead using the form below to guarantee your place.